Presence Through Movement

Presence Through Movement - 4 Day Retreat with Kim Eng

More information: http://www.eckharttolle.com/home/events/

Spiritual awakening through the body. Simple body-based practices to help you experience the peace and aliveness of the now. Our bodies are more than just a physical form. They can also be a portal into a new way of being in the world. With this Presence Through Movement retreat Kim Eng teaches us how to access the formless dimension within, that connects us to the depths of this very moment.

Let go of who you think you are and you will realize who you are in your essence: the presence behind all thought, the stillness behind all motion. Join Kim Eng and learn how to access inner stillness and sustain it in everyday life as you experience the joy that comes through an unconditioned dimension of consciousness.

Kim uses pointing-out instructions, meditation, and movement to access the formless, the state of consciousness that is presence. The Presence through Movement exercises that she uses include

* Yin Yoga poses, which help you slow down and focus your attention inward
* Qigong, to stimulate and open the body’s energy channels
* Tai chi, a harmonious synthesis of action and stillness.

These practices activate life energy, clear energy blockages, and increase physical well-being and aliveness. The movements are gentle, enjoyable, and suitable for most people, regardless of age or physical fitness.